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For thousands of years, cultures have used sound and vibration as an effective healing modality. 
One's personal intention, paired with sound frequencies creates a powerful energy that can have a very calming and healing effect on the body, mind, and soul.  

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I use the sound and vibration of Tibetan Singing bowls, crystal bowls, Koshi Chimes, native drumming, solfeggio frequency tuning forks and Reiki to invoke deep relaxation and increased overall emotional wellbeing that aids your innate healing abilities.

I provide individual and small group (up to 3 people) sound sessions in my NE Portland studio and larger group retreats and events. 

My sessions are different each time, incorporating bowls, tuning forks, drums, and other various instruments.  Call or text for pricing and details.

I am available for special events, such as woman's retreats, private group sound baths, and business wellness events, at your location.

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I have been a spiritual seeker and lover of music all my life.  Growing up on a small farm in rural Oregon, nature and animals were my first and most formative teachers.  Not surprising this wonderful combination lead me to discover the healing modalities of energy and sound!

I started my journey seeking my own spiritual and emotional healing through the use of tuning fork and other sound frequencies. Ultimately, I started my own formal training in Reiki and the sound frequencies of tuning forks and Tibetan Singing Bowls.  This journey is still unfolding and I am excited to see where it leads me next!

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I visit Sound Wellness of Portland every time I come to this city! It is an essential stop for me to revitalize, relax and rejuvenate myself from the stress of living abroad. The experience itself is truly magical and healing. These sessions have helped me to cope with the loss of a child as well as anxiety that I have in ways that are profoundly life changing. Mary is intuitive, empathetic, and understanding of my needs. She uses these gifts to create such an amazing healing experience. I am grateful to have this respite and healing place to come to when I visit this fabulous city.

Sandra, Sicily, Italy

My daughter and I were invited to have a singing bowl session with Mary!  The experience was so enjoyable. Mary has a beautiful serene space for the session and a wide variety of bowls, chimes and angelic sounds that makes one feel as if your whole body is vibrating.  Mary is so gifted with how she rings the bowls, it was easy to relax and drift off during the session. Afterward, I could really tell a difference with a release of joyful emotion. My daughter said her chest congestion cleared up and she felt more energy and stress-free! I highly recommend Mary for your sound healing needs and general stress reduction. Book a session, you are going to have a wonderful experience.

Carol, Portland OR

The sound healing treatment brought me to a place of peace after a particularly rough week. I went from being nearly in tears when I arrived to feeling grounded and calm by the end of the treatment. Mary was kind and empathetic and made me feel very comfortable throughout the process.

Zoe, Vancouver, BC

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I also provide sound healing with local artist and musician Lindsie at Cosmic Heart Sound Healing. You can join us at spa retreats, hotels, yoga studios and lodges in the Pacific Northwest.

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